on sleep and sleeplessness-第4章
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concentration; or natural recoil; of the hot matter inwards 'towards
its centre'; due to the cause above mentioned。 Hence restless movement
is a marked feature in the case of a person when drowsy。 But where
it 'the heat in the upper and outer parts' begins to fail; he grows
cool; and owing to this cooling process his eye…lids droop。
Accordingly 'in sleep' the upper and outward parts are cool; but the
inward and lower; i。e。 the parts at the feet and in the interior of
the body; are hot。
Yet one might found a difficulty on the facts that sleep is most
oppressive in its onset after meals; and that wine; and other such
things; though they possess heating properties; are productive of
sleep; for it is not probable that sleep should be a process of
cooling while the things that cause sleeping are themselves hot。 Is
the explanation of this; then; to be found in the fact that; as the
stomach when empty is hot; while replenishment cools it by the
movement it occasions; so the passages and tracts in the head are
cooled as the 'evaporation' ascends thither? Or; as those who have hot
water poured on them feel a sudden shiver of cold; just so in the case
before us; may it be that; when the hot substance ascends; the cold
rallying to meet it cools 'the aforesaid parts' deprives their
native heat of all its power; and compels it to retire? Moreover; when
much food is taken; which 'i。e。 the nutrient evaporation from which'
the hot substance carries upwards; this latter; like a fire when fresh
logs are laid upon it; is itself cooled; until the food has been
digested。
For; as has been observed elsewhere; sleep comes on when the
corporeal element 'in the 'evaporation'' conveyed upwards by the
hot; along the veins; to the head。 But when that which has been thus
carried up can no longer ascend; but is too great in quantity 'to do
so'; it forces the hot back again and flows downwards。 Hence it is
that men sink down 'as they do in sleep' when the heat which tends
to keep them erect (man alone; among animals; being naturally erect)
is withdrawn; and this; when it befalls them; causes
unconsciousness; and afterwards phantasy。
Or are the solutions thus proposed barely conceivable accounts of
the refrigeration which takes place; while; as a matter of fact; the
region of the brain is; as stated elsewhere; the main determinant of
the matter? For the brain; or in creatures without a brain that
which corresponds to it; is of all parts of the body the coolest。
Therefore; as moisture turned into vapour by the sun's heat is; when
it has ascended to the upper regions; cooled by the coldness of the
latter; and becoming condensed; is carried downwards; and turned
into water once more; just so the excrementitious evaporation; when
carried up by the heat to the region of the brain; is condensed into a
'phlegm' (which explains why catarrhs are seen to proceed from the
head); while that evaporation which is nutrient and not unwholesome;
becoming condensed; descends and cools the hot。 The tenuity or
narrowness of the veins about the brain itself contributes to its
being kept cool; and to its not readily admitting the evaporation。
This; then; is a sufficient explanation of the cooling which takes
place; despite the fact that the evaporation is exceedingly hot。
A person awakes from sleep when digestion is completed: when the
heat; which had been previously forced together in large quantity
within a small compass from out the surrounding part; has once more
prevailed; and when a separation has been effected between the more
corporeal and the purer blood。 The finest and purest blood is that
contained in the head; while the thickest and most turbid is that in
the lower parts。 The source of all the blood is; as has been stated
both here and elsewhere; the heart。 Now of the chambers in the heart
the central communicates with each of the two others。 Each of the
latter again acts as receiver from each; respectively; of the two
vessels; called the 'great' and the 'aorta'。 It is in the central
chamber that the 'above…mentioned' separation takes place。 To go
into these matters in detail would; however; be more properly the
business of a different treatise from the present。 Owing to the fact
that the blood formed after the assimilation of food is especially
in need of separation; sleep 'then especially' occurs 'and lasts'
until the purest part of this blood has been separated off into the
upper parts of the body; and the most turbid into the lower parts。
When this has taken place animals awake from sleep; being released
from the heaviness consequent on taking food。 We have now stated the
cause of sleeping; viz。 that it consists in the recoil by the
corporeal element; upborne by the connatural heat; in a mass upon
the primary sense…organ; we have also stated what sleep is; having
shown that it is a seizure of the primary sense…organ; rendering it
unable to actualize its powers; arising of necessity (for it is
impossible for an animal to exist if the conditions which render it an
animal be not fulfilled); i。e。 for the sake of its conservation; since
remission of movement tends to the conservation of animals。
…THE END…
。